Pam Wood (she/her)
Licensed Professional Counselor
LPC, LAT, ATR
I use creativity and mindfulness with a trauma-informed, intersectional and strengths-based approach.
Client Status
Contact
9712854605
1785 NE Sandy Blvd Ste 270
Portland, 97232
At a Glance
Me
Provides free initial consultation
Practicing Since: 2001
Services
- Individual
- Family
- Group
- Child
- Teen
Insurances Accepted
- Kaiser
- OHP Open Card
- OHP Trillium
- PacificSource
- Providence Health Plan
- Samaritan Health Plans
My Ideal Client
I have supported clients through grief and loss, PTSD, anxiety, depression, ADHD, parenting challenges, learning disabilities, abuse/neglect, foster and adoptive placement, parental substance abuse, divorce and racial trauma, and have years of experience working with LGBTQiA+, immigrants, and refugees.
My Approach to Helping
Techniques I Use
Issues I Treat
- Adoption Issues
- Aging Concerns
- Anger Management
- Anxiety
- Autism
- Body Image Issues
- Child or Adolescent Issues
- Compassion Fatigue
- Cultural and Systemic Oppression
- Depression
- Divorce
- Family Conflict
- Historical Trauma
- Immigration/Acculturation
- Insomnia
- Learning Disorder
- LGBTQ Issues
- Loss or Grief
- Parenting
- Personal Growth
- Political Climate
- PTSD
- Self-Esteem
- Self-Harming
- Spirituality
- Suicidal Ideation
- Women's Issues
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12-step friendly
Body-positive / Health at Every Size
Open relationships/non-monogamy
Queer-competent
Racial Justice Framework
Sex worker positive
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I have experience with the following
Christianity
Interfaith
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Women's Art Therapy Group
Historical Trauma, Loss or Grief, Personal Growth
Creative expression allows us to go to spaces words alone cannot reach. Join two trained art therapists and other group members in this safe, non-judgmental space for creative self-discovery. This group is especially designed for women and nonbinary adults wanting support around managing stress, anxiety and depression, strengthening relationships and increasing coping skills. This group has a few openings right now, and is currently focusing on grief. Wednesdays from 1:15-2:45pm, in person.
The Details
Group Meets: Wednesdays
Start Time: 1:15PM
Group Size: 6-7
Cost: $70 OOP, insurance accepted
Session Length: 90 minutes minutes
Address: 1785 NE Sandy Blvd, Suite 270, Portland, State 97232
Join The GroupArt Therapy Group for Tweens
Anxiety, Child or Adolescent Issues, Divorce
We are taking referrals for 9-11 year olds who may benefit from a summer art therapy group focused on social skills, mindfulness tips, friendships, anxiety, etc. The first group will be June 6th, and the group will be offered on Fridays from 4:30-6pm a few times throughout the the summer. Insurance billable: OHP Trillium, Aetna, Kaiser, Moda, PacificSource, Providence, Samaritan, or $70 OOP (some sliding scale available).
The Details
Group Meets: Fridays
Start Time: 4:30-6:00pm
Group Size: 6-8
Cost: OHP Trillium or Open Card, or OOP $70 (sliding scale available)
Session Length: 90 minutes minutes
Address: 1785 NE Sandy Blvd, Suite 270, Portland, State 97232
Join The GroupTrauma-Sensitive Yoga for Stress and Empowerment
Anxiety, Insomnia, PTSD
An ongoing open group for women and nonbinary folks exploring gentle yoga poses, breathing techniques, and practical mindfulness skills to build resilience and empowerment for navigating life's challenges. Tuesdays 1:45-3:15pm. $70/group, insurance billable (OHP Trillium, Aetna, Kaiser, Moda, Pacific Source, Providence, Samaritan and possibly others out of network). No yoga experience necessary, all props provided. Registration required.
The Details
Group Meets: Tuesdays
Start Time: 1:45pm
Group Size: 4-10
Cost: $70 OOP, insurance accepted
Session Length: 90 minutes minutes
Address: Harmony Yoga, 2108 NE 41st Ave, Portland, State 97212
Join The Group -
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