Licensed Professional Counselor
M.A, LPC, LMHP, NCC
I practice from empathy and genuine understanding as I've known what it's like to experience tragedy. My passion is helping others.
Client Status
5034406959
SE Alder St
Portland, 97214
Rate: $125
Provides free initial consultation
Provides telehealth services
Practicing Since: 2017
Languages: English
Specialties
Having experienced several traumatic events throughout my life and having watched family and friends experience trauma, I have learned what trauma can do to our minds and bodies. I have worked with many adolescents and adults who have experienced trauma and I have completed clinical trauma certification programs.
Having left an abusive marriage, I understand the pain that domestic abuse can cause. Domestic abuse can be physically & psychologically damaging as well as traumatizing.
Being a divorced individual, I understand the pain and the loss a divorce causes. It's a difficult experience to process as you're grieving the loss of a marriage while trying to re gain a sense of self and find a new direction in life.
I have had family and friends who have experienced suicidal ideation and self harm. This has inspired me to help others. I have worked with several adults and teenagers who have experienced suicidal ideation and have found CBT and DBT to be effective types of treatment.
I have experienced anxiety myself over the years and I have worked with numerous teenagers and adults who have struggled with different kinds of anxiety. I help clients identify the cause(s) of the anxiety and use different approaches when working with them to form a treatment plan. I now offer an anxiety and depression group for extra support weekly.
Anxiety, Depression
I offer a weekly virtual group session every Friday for those who experience depression and anxiety. You do not have to be formally diagnosed. This group is designed to help educated and support those who struggle with various types of depression and anxiety. Please email me for more information or to sign up. Some insurance is accepted.
Group Meets: Fridays
Start Time: 12:00 PM
Group Size: 8
Cost: $40/insurance may apply
Session Length: 60 minutes
Meeting Type: Virtual
Join The GroupAnxiety, Depression
I offer a weekly virtual group session every Friday for those who experience depression and anxiety. You do not have to be formally diagnosed. This group is designed to help educated and support those who struggle with various types of depression and anxiety. Please email me for more information or to sign up. Some insurance is accepted.
Group Meets: Fridays
Start Time: 12:00 PM
Group Size: 8
Cost: $40/insurance may apply
Session Length: 60 minutes
Meeting Type: Virtual
Join The GroupAnxiety, Depression
Weekly online/telehealth support group for the community. You do not have to be formally diagnosed with depression or anxiety as self-diagnosis is ok. Email or call me for more information. Health insurance may be applicable.
Group Meets: Fridays
Start Time: 4:00pm
Group Size: 8
Cost: $40/insurance may apply
Session Length: 60 minutes
Meeting Type: Virtual
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