Licensed Clinical Social Worker
LCSW
Hi, I'm Simone and I'm here to be your sounding board, your encourager, and your collaborator as you take this incredible next step forward.
Client Status
503.319.8228
1111 E Burnside Street Suite 100
Suite 301
Portland, 97214
Rate: $85-$185
Provides telehealth services
Practicing Since: 2008
Languages: English
Trauma, abuse, depression, anxiety, loneliness, oppression, or broken relationships are experiences that leave a lasting impact on how you think about yourself, other people, and your place in the world. These aren't events we can forget about or just simply move on from. They are events to understand, reconcile, and grow from. That process requires an intentional and thoughtful investment in yourself and the experience of therapy.
Specialties
I have been trained in relational therapy and value the idea that satisfying relationships are essential for our emotional well-being. I take social factors of race, class, gender, and culture as well as the power dynamics that develop as a result of these factors, and examine how they have influenced your relationships and how our therapeutic relationship is a parallel process for growth.
I value the EMDR (Eye Movement Desensitization and Reprocessing) because I believe it is essential to look at the individual as a whole and focus on self-efficacy and actualization by working to navigate trauma in a new, supported, and skilled way.
Throughout my education and in follow-up trainings, the foundation of CBT has been an important part of how I approach specific strategies for changing and restructuring thought and behavioral patterns that contribute to distress and unhappiness. Together, we utilize this approach to evaluate the interconnected relationship of your thoughts, feelings, and behaviors to make positive changes.
Specialties
I have been trained in trauma-informed care and in many ways of viewing trauma, including the neurobiology of trauma, relational and intergenerational impact of trauma, and of the mental health and behavioral struggles caused by traumatic experiences. I have worked with children and adults in multiple settings and have unique view on how trauma shapes our development at different stages of life.
Throughout my career, I have worked with people of all ages experiencing anxiety, typically stemming from abuse, trauma, and lack of meaning and social supports in life. I have been trained in working with people struggling with social isolation, intense worry and fears, generalized anxiety, and struggles of motivation and achievement using cognitive-behavioral and solution-focused therapies.
For over 10 years, I have worked with people of all ages facing many issues on the continuum of depression and have been trained in solution focused, relational, and cognitive-behavioral styles of treatment. My approach to depression is to understand the biological, psychological, and social sources that have caused you to experience depression, then develop a holistic plan to address each source.
I provide care for people experiencing grief after the suicide death of a loved one. Suicide bereavement is a complex, traumatic grief that requires specialized care and support. I offer individual and family therapy for people in crisis immediately after a suicide death, as well as long term therapy and group therapy for suicide loss.
Loss or Grief
This support group is facilitated by a licensed therapist and is for people who have experienced the death of someone they love by suicide. Our group is a blend of teaching, facilitated discussion, and personal story shares. Group members enroll and members are consistent through the season. We will have every-other-week, 90 minute group sessions on Wednesdays from 6:00 - 7:30pm, here are our meeting dates: June 25, July 9, July 23, August 6, August 20, September 3, September 17
Group Meets: Wednesdays
Start Time: 6:00pm
Group Size: 6-8
Cost: $45, sliding scale offered, CareOregon accepted
Session Length: 90 minutes
Address: 1111 E Burnside St, Suite 100, Suite 100, Portland, State 97214
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