Glynis 'Glee' Lumb (she/her)
Licensed Professional Counselor
LPC, ATR-BC, LCAT
I use art or talk therapy with a positive strength-based approach to help clients resolve internal conflicts so they can begin to thrive.
Client Status
Contact
4582188822
1111 NE Flanders Street, Suite 204
Portland, 97232
At a Glance
Me
Rate: $150-$200
Provides free initial consultation
Provides telehealth services
Practicing Since: 2018
Languages: English
Services
- Individual
- Group
- Child
- Teen
Insurances Accepted
- Out of Pocket
- Out of Network
- MODA
- OHP CareOregon/HealthShare
- PacificSource
- Providence Health Plan
My Ideal Client
Are you tired of struggling to thrive in relationships? Do you feel anxious and overwhelmed, shutdown, or frustrated in life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. Folks who are seeking calm, mindful, creative, and intentional healing will find my approach helpful. I also collaborate with neurodivergent folks of all ages who want to feel accepted and understood for their unique way of solving problems and also improve.
My Approach to Helping
My Personal Beliefs and Interests
Techniques I Use
Specialties
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Mindfulness-based
We are offered a lot of information and sensory input in our world every day. Mindfulness practice helps us observe how we feel in our body and take an objective point of view by staying with the breath, noticing thoughts, and responding from our core selves. It combines well with trauma informed Art Therapy, somatic approaches, and DBT. I have personally benefitted from mindfulness meditation for over 30 years. I enjoy collaborating with folks who want to start living a more intentional life.
Issues I Treat
- ADHD
- Adjustment Disorder
- Anxiety
- Body Image Issues
- Child or Adolescent Issues
- Compassion Fatigue
- Cultural and Systemic Oppression
- Depression
- Dissociative Disorder (DD)
- Historical Trauma
- Intellectual Disability
- LGBTQ Issues
- Panic
- Parenting
- Personal Growth
- Political Climate
- PTSD
- Racial Identity
- Relationship / Marriage Issues
- Self-Esteem
- Self-Harming
- Sexual Abuse
- Social Phobia
- Spirituality
- Suicidal Ideation
- Women's Issues
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Body-positive / Health at Every Size
Open relationships/non-monogamy
Queer-competent
Racial Justice Framework
Trans-competent
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I have experience with the following
Buddhism
Christianity
Interfaith
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Connection and Belonging Art Therapy Group
Anxiety, Cultural and Systemic Oppression, Depression
A third space where folks learn to use creativity while building a sense of belonging in community. Facilitated by a board certified art therapist and counselor aligned with LGBTQ+ and neurodivergent experiences. This is an open and ongoing small group experience meeting twice monthly. Folks engage as preferred while making art with a goal of increasing self-confidence. Individuals increase tolerance of vulnerability and improve communication through sharing art. No art experience necessary.
The Details
Group Meets: Saturdays
Start Time: 11:00 AM
Group Size: 6-8
Cost: $20-$40 pay as you are able or bill insurance
Session Length: 90 minutes
Address: , , Portland, State 97232
Join The Group -
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