Licensed Professional Counselor
TRE® Certified Provider, Certified Yoga Calm® Youth Instructor, Holistic Health Practitioner
I support adolescents & young adults as they navigate their way through life's transitions and build upon their innate coping skills.
Lake Oswego, 97035
Provides telehealth services
Practicing Since: 2012
It takes courage to change & strength to keep moving forward through life's transitions. I support teens & young adults who are struggling with the stressors & anxieties of school, friends, families & life. Many of whom may also be experiencing other emotional or behavioral responses to the challenges they are experiencing. Together, we look at the relationships between emotions, thoughts, behaviors & life events, as we find the coping skills that work best to help create a calmer sense of self.
Child or Adolescent Issues, Personal Growth
Imagine a world where our young girls are taught to celebrate & deeply cherish who they are and that self worth is not dependent on external standards. This six-week program teaches girls to approach health in body, mind and heart from a place of self-respect. Yoga Calm teaches deep self esteem, develops skills to navigate social & emotional pressures, and celebrates diversity & the inner spirit.
Start Time: 6:00 pm (time may change depending on group)
Session Length: 90 minutesJoin The Group
Caroline McGrath LPC, NCC has not published any articles.