Find a therapist in Portland who specializes in working with individuals.
We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.
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Jake H. Jacobsen, ATR, LCSW
Licensed Clinical Social Worker
Psychotherapy is a collaborative process that begins with non judgmental exploring of the issues you bring into therapy.Depression, Anxiety, Gender Dysphoria, LGBTQ Issues, Drug Dependence / Abuse / Addiction