Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Donna Prinzmetal

Licensed Marriage Family Therapist

Donna Prinzmetal

Healing and change are always possible. You can feel empowered and you can have fulfilling relationships.

Depression, Anxiety, Adjustment Disorder, Relationship / Marriage Issues, Womens Issues
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Deborah Nichols MS, NCC

Licensed Professional Counselor Intern

Deborah Nichols MS, NCC

Empowering Women to Live Their Best Lives

Anxiety, Women's Issues, Historical Trauma
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Anne Emmett

Licensed Clinical Social Worker

Anne Emmett

Together we will work towards understanding what concerns you have and work towards your goals.

Codependency, Loss or Grief, Self-Esteem, Abuse, PTSD
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Genevieve Payne, LMFT

Licensed Marriage Family Therapist

Genevieve Payne, LMFT

I can help you gain insight and awareness so you can feel more grounded and ready for life's possibilities.

Anxiety, Postpartum, PTSD, Women's Issues, Loss or Grief
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Bryanna Goodman

Licensed Marriage Family Therapist

Bryanna Goodman

Refresh Therapy counseling strives to provide an environment where you will experience possibilities...

Child or Adolescent Issues, Depression, Family Conflict, Relationship / Marriage Issues, Women's Issues
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emily bilbao

Licensed Clinical Social Worker

emily bilbao

psychotherapist, individual & couples

Anxiety, Gender Dysphoria, LGBTQ Issues, Relationship / Marriage Issues
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Naomi Jackson

Licensed Marriage Family Therapist

Naomi Jackson

Aging Concerns, Anxiety, Adjustment Disorder
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Ursina Teuscher

Professional Counselor

Ursina Teuscher

Decision Coaching - Helping you make big decisions and achieve goals

Career Counseling, Personal Growth
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Antonia Vee, LPC

Licensed Professional Counselor

Antonia Vee, LPC

Holistic individual counseling

Depression, Domestic Abuse, Womens Issues, Spirituality, Anxiety
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Joseph Eaton

Adjustment Disorder, Aging Concerns, Depression, Loss or Grief, Spirituality
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Jeremy McAllister

Licensed Professional Counselor

Jeremy McAllister

Treating Complex Trauma: Anxiety, Shame, Stuckness

PTSD, Relationship / Marriage Issues, Self-Esteem, Personality Disorders, Historical Trauma
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Kimberly Johnson

Licensed Professional Counselor

Kimberly Johnson

Depression, Anxiety, LGBTQ Issues, Parenting
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Evan Marx

Licensed Professional Counselor Intern

Evan Marx

Men's Issues, LGBTQ Issues, Spirituality, Relational-Cultural, Body Image Issues
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Wendy Curtis, MA, LPC

Licensed Professional Counselor

Wendy Curtis, MA, LPC

I specialize in working with adult children of difficult parents. You are not alone.

Depression, Anxiety, LGBTQ Issues, Codependency, Adjustment Disorder
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Brandon Johnson

Marriage Family Therapist Intern

Brandon Johnson

Life, emotions, and relationships get stuck sometimes. I'll join you on your path to finding freedom.

Relationship / Marriage Issues, Family Conflict, Parenting, Child or Adolescent Issues, Spirituality
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Amanda Roberson

Licensed Professional Counselor

Amanda Roberson

Abuse, Anxiety, Depression, Domestic Abuse, PTSD
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Holly Mae Haddock, MA

Depression, Personal Growth, Spirituality, Career Counseling, Women's Issues
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Benita Munson

Licensed Professional Counselor

Benita Munson

I am passionate about working with relationships and helping couples to rebuild connection.

Codependency, LGBTQ Issues, Veterans/Military Service, Relationship / Marriage Issues, Alcohol Abuse and Alcohol Dependence
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Spencer Shearer

Licensed Professional Counselor

Spencer Shearer

Licensed Mental health therapist with 5+ years of experience providing therapy for healing

Anxiety, Depression, PTSD, Social Phobia, Personal Growth
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Sonia Holdaway

Professional Counselor Intern

Sonia Holdaway

Counseling for individuals and couples, specializing in relationships and LGBTQ+ clients.

Relationship / Marriage Issues, LGBTQ Issues, Anxiety, Body Image Issues, Depression
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Heather Asaadi, LPC

Licensed Professional Counselor

Heather Asaadi, LPC

both/and counseling: finding balance in a messy, complex world

PTSD, Personal Growth, Relational-Cultural
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Jane Mayer

Licensed Clinical Social Worker

Jane Mayer

Emotional Healing/Psychological Growth/Spiritual Exploration/Practical Action

Codependency, Adjustment Disorder, Loss or Grief, Family Caregiving
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Amanda Holden, LPC, CADC-I

Licensed Professional Counselor

Amanda Holden, LPC, CADC-I

I use a compassionate, mindfulness-based approach to help you bring about practical changes in your daily life

Anxiety, Self-Esteem, Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction, Personal Growth
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Katrina Clark, MSW

Clinical Social Work Associate

Katrina Clark, MSW

My goal is to assist you in uncovering your true potential and lead a life that is worth celebrating


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Alli Swift

Licensed Professional Counselor Intern

Alli Swift

Let's set up support through the continual process of mental health growth.

Child or Adolescent Issues, Relationship / Marriage Issues, Sexual Problems, Women's Issues
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Adrian Larsen Sanchez

Clinical Psychologist

Adrian Larsen Sanchez

jane Newman

Licensed Professional Counselor

jane Newman

General Counseling with expertise in grief and loss

Anxiety, Loss or Grief, Self-Esteem, Chronic Pain or Illness, Family Conflict
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Brittany England

Licensed Marriage Family Therapist

Brittany England

How would you like to feel? I would like to support you in having a better experience of life!

Anxiety, Chronic Pain or Illness, Depression, Relationship / Marriage Issues, PTSD
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