Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Sonia Holdaway

Professional Counselor Intern

Sonia Holdaway

Counseling for individuals and couples, specializing in relationships and LGBTQ+ clients.

Relationship / Marriage Issues, LGBTQ Issues, Anxiety, Body Image Issues, Depression
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Lisa Langstraat, MA, LPC

Licensed Professional Counselor

Lisa Langstraat, MA, LPC

Together we will identify and work throug obstacles to you experiencing a satisfying and meaningful life.

Anxiety, PTSD, Codependency, Historical Trauma, Women's Issues
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Tammy McCollam

Licensed Professional Counselor

Tammy McCollam

Counseling and Hypnotherapy Services

Abuse, Adjustment Disorder, Adoption Issues, Anxiety
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Jennifer Forster

Licensed Professional Counselor Intern

Jennifer Forster

Family Conflict, Relationship / Marriage Issues, Anxiety, Loss or Grief, Personal Growth
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Aimee Polzin

Licensed Professional Counselor

Aimee Polzin

We will work together to find concrete solutions , or build insight into the patterns that lead to distress.

ADHD, Anxiety, Eating Disorder, Parenting, Depression
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Gary Alexander

Licensed Marriage Family Therapist

Gary Alexander

Psychotherapy with heart in mind. An honest, heartfelt, direct and engaging approach.

Depression, Relationship / Marriage Issues, LGBTQ Issues, Anxiety, Codependency
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Gillian Chachere

Trauma-informed therapy for Children, Adolescents and Adults

PTSD, Relationship / Marriage Issues, Womens Issues, Parenting, Infertility
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Terry Marshall

Licensed Marriage Family Therapist

Terry Marshall

This is it!

Depression, Anxiety, Social Phobia, Relationship / Marriage Issues, Self-Esteem
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Joey Bloom

Hypnotherapist

Joey Bloom

Meeting you with a quiet mind, an open heart in a space of true receptivity.

Anxiety, Panic, Self-Esteem, Spirituality, Coronavirus/COVID-19
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Lucius Wheeler

Professional Counselor Intern

Lucius Wheeler

As an integral therapist, I am here as an ally to support your unique path of healing.

Drug Dependence / Abuse / Addiction, Mens Issues, Coronavirus/COVID-19
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Matia Kelly, MA, LPC

Licensed Professional Counselor

Matia Kelly, MA, LPC

I help clients open to what is possible, clearing the way to find new solutions to old problems.

Relationship / Marriage Issues, Womens Issues, Infertility, Personal Growth, Anxiety
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Chynna Springer

Licensed Professional Counselor

Chynna Springer

I will help empower you to utilize internal strengths to live your life to it's fullest potential

Anxiety, Domestic Abuse, Social Phobia, Women's Issues, Personal Growth
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Mary Bruce-Owenby

Licensed Marriage Family Therapist

Mary Bruce-Owenby

Online counseling exploring your current struggles and emotional patterns toward a more gratifying life.

Anxiety, Body Image Issues, Relationship / Marriage Issues, LGBTQ Issues
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Andrew Griffes

Professional Counselor

Andrew Griffes

Let's work together to see you thrive in your soul's calling.

Depression, Relationship / Marriage Issues, Career Counseling, Family Conflict, Mens Issues
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Holistic Healing PDX

Qualified Mental Health Professional

Holistic Healing PDX

We're a small private practice that aims to help you gain freedom from distress and reconnect with yourself.


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Janet Sandell

Licensed Professional Counselor

Janet Sandell

Discover and embrace the courage, strength and compassion to be present and connected in your life.

Depression, Anxiety, Panic, PTSD, Gambling Addiction
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Sarah Bower Ho, MA

Marriage Family Therapist Intern

Sarah Bower Ho, MA

All sessions currently via video call - accepting new clients

Relationship / Marriage Issues, Postpartum, Personal Growth, Compassion Fatigue, Spirituality
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doozie midyett

Licensed Clinical Social Worker

doozie midyett

I specialize in helping people tap into their own sense of power and self-respect.

Anxiety, Self-Esteem, Child or Adolescent Issues, Parenting, LGBTQ Issues
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Maegan Megginson

Licensed Marriage Family Therapist

Maegan Megginson

I am here to help you strengthen your relationship and enhance your sexual desire and satisfaction.

Relationship / Marriage Issues, Sexual Problems, Premarital Counseling
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Jenny Boyce, LPC

Licensed Professional Counselor

Jenny Boyce, LPC

Depression, Anxiety, PTSD, Relationship / Marriage Issues, Cultural and Systemic Oppression
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Sophie Bloch Miller

Licensed Clinical Social Worker

Sophie Bloch Miller

Give yourself the gift of growth! I offer effective strategies for overcoming life’s obstances.

Relationship / Marriage Issues, Depression, Anxiety, Self-Esteem
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Lena-Liis Kiesel

Licensed Professional Counselor

Lena-Liis Kiesel

Alcohol Abuse and Alcohol Dependence, Anxiety, Codependency, Family Conflict, Parenting
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Rochelle Mollen

Licensed Clinical Social Worker

Rochelle Mollen

I seek to create a safe, non-judgemental space for clients hoping to make change in their lives.

Anxiety, PTSD, Loss or Grief, Divorce, Parenting
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Wes Harris MA LPC

Licensed Professional Counselor

Wes Harris MA LPC

Towards Inner Peace, Stability, and Contentment

Depression, Anxiety, Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction
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Jenny Larson, MA

Licensed Professional Counselor Intern

Jenny Larson, MA

I help clients feel understood and accepted, as they explore living the life they want to live

Anxiety, Depression, Loss or Grief, Career Counseling, Infertility
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Marc Andrews

Licensed Clinical Social Worker

Marc Andrews

Growth Can Stem From the Most Surprising Places

Gender Dysphoria, Men's Issues, Sexual Problems
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Sarah Hart

Licensed Professional Counselor Intern

Sarah Hart

Life has struggles and challenges but you do not have to be all alone with them.

Depression, Autism, Anxiety, Aging Concerns, Cultural and Systemic Oppression
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Jeff Guenther, LPC

Licensed Professional Counselor

Jeff Guenther, LPC

I will empower you to strive for change and to maintain happiness and balance in your life.

Anxiety, Codependency, Adjustment Disorder, Relationship / Marriage Issues, Self-Esteem
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