Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Heather Asaadi, LPC

Licensed Professional Counselor

Heather Asaadi, LPC

both/and counseling: finding balance in a messy, complex world

PTSD, Personal Growth, Relational-Cultural
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Peter Addy

Licensed Professional Counselor

Peter Addy

Spirituality, Drug Dependence / Abuse / Addiction, Chronic Pain or Illness, Anxiety, Personal Growth
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Joan Laguzza, LCSW Joie PDX Counseling

Licensed Clinical Social Worker

Joan Laguzza, LCSW Joie PDX Counseling

I create a safe, nonjudgmental space where people can overcome difficulties to realize their full potential.

Depression, PTSD, Personality Disorders, Alzheimers, Aging Concerns
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Kirk Shepard

Licensed Professional Counselor

Kirk Shepard

I will encourage you to dig deeper and activate your natural potential for growth and healing

LGBTQ Issues, Mens Issues, Personal Growth, Historical Trauma, Relational-Cultural
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Jane Ward, PhD

Clinical Psychologist

Jane Ward, PhD

I specialize in the assessment and treatment of individuals with sex-related issues.

Internet Addiction, Sexual Abuse, Sexual Addiction, Sexual Problems
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Lindsay Walker, LMFT

Licensed Marriage Family Therapist

Lindsay Walker, LMFT

I help people become aware of their sexual selves so they can begin to heal and grow.

Gender Dysphoria, LGBTQ Issues, Relationship / Marriage Issues, Sexual Problems, Women's Issues
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Meghann Darne, LCSW

Licensed Clinical Social Worker

Meghann Darne, LCSW

I will help you cultivate courage to gain insight and discover your true self and all the wisdom within.

Adjustment Disorder, Self-Esteem, Parenting, Womens Issues, Personal Growth
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Angela Keeney, LCSW

Licensed Clinical Social Worker

Angela Keeney, LCSW

Individual therapy for adults and teens

Depression, Anxiety, Loss or Grief, Parenting, Personal Growth
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Elizabeth Raffer Anderson

Professional Counselor Intern

Elizabeth Raffer Anderson

My approach is direct, nurturing and connective. Our relationship is of utmost importance.

Anxiety, Cultural and Systemic Oppression, Depression, PTSD
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Jane Mayer

Licensed Clinical Social Worker

Jane Mayer

Emotional Healing/Psychological Growth/Spiritual Exploration/Practical Action

Codependency, Adjustment Disorder, Loss or Grief, Family Caregiving
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Heather McKittrick

Licensed Professional Counselor

Heather McKittrick

Therapy that helps you be you, even in uncertain times

Anxiety, Depression, Self-Esteem, Coronavirus/COVID-19, Compassion Fatigue
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Laura Riley, LPC

Licensed Professional Counselor

Laura Riley, LPC

Co-a-lesce: To come together, unite, to form whole

Depression, Anxiety, PTSD, Spirituality
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Andrew Elmore, MSW,CSWA

Exploratory and goal oriented therapy for Individuals, Couples and Young Adults.

Depression, Anxiety, Relationship / Marriage Issues, Child or Adolescent Issues, Drug Dependence / Abuse / Addiction
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Colin Wolf

Licensed Professional Counselor

Colin Wolf

Offering support to help you overcome challenges by connecting with your heart and values.

Gender Identity, LGBTQ Issues, Polyamorous and Open Relationships
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Sara Carmona, LCSW, PMH-C

Licensed Clinical Social Worker

Sara Carmona, LCSW, PMH-C

Supportive counseling for a more centered and satisfying life.

Pregnancy (Prenatal Mental Health), Postpartum, Infertility, Women's Issues, Loss or Grief
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Melinda Norman

Licensed Professional Counselor

Melinda Norman

Personal sovereignty focused mental health

Spirituality, Historical Trauma, Codependency, Abuse, Anxiety
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Simone Nagle

Collaborative therapeutic work focusing on reaching goals to achieve better emotional balance and well being.

Depression, Anxiety, PTSD, Domestic Abuse, Drug Dependence / Abuse / Addiction
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THRIVE Clinic

Clinical Psychologist

THRIVE Clinic

Offering evidence-based psychotherapy for mood, anxiety, and sleep difficulties.

Depression, Bipolar, Anxiety, Insomnia, Medication Management
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Avvy Mar

Psychotherapy for Teens, Adults and Couples

Anxiety, Divorce, Eating Disorder
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Jenny Kepler

Licensed Marriage Family Therapist

Jenny Kepler

Anxiety, Parenting, Relationship / Marriage Issues, Postpartum, PTSD
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Julio Iñiguez

Licensed Marriage Family Therapist

Julio Iñiguez

Individual and couple therapy focused on long term addiction recovery, trauma, and improving relationships.

Coronavirus/COVID-19, Drug Dependence / Abuse / Addiction, Gambling Addiction, PTSD, Relationship / Marriage Issues
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Bobby Messer

Licensed Professional Counselor

Bobby Messer

Building Blocks PDX. Building the life you want, one block at a time.


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Sarah Hart

Licensed Professional Counselor Intern

Sarah Hart

Life has struggles and challenges but you do not have to be all alone with them.

Depression, Autism, Anxiety, Aging Concerns, Cultural and Systemic Oppression
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Brandon Bressi, MA

Licensed Professional Counselor Intern

Brandon Bressi, MA

I will empower you to find healthier solutions to enhance your wellbeing and live a more authentic life.

Anxiety, Compassion Fatigue, Depression, Loss or Grief, Self-Esteem
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Nuria Gomez

Licensed Marriage Family Therapist

Nuria Gomez

Counseling For Healing Bodies

Chronic Pain or Illness, Body Image Issues, Anxiety
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Caitlin DeBoer

Clinical Social Work Associate

Caitlin DeBoer

My approach to working with new clients is non-directive, welcoming, and curious.


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Antonia Vee, LPC

Licensed Professional Counselor

Antonia Vee, LPC

Holistic individual counseling

Depression, Domestic Abuse, Womens Issues, Spirituality, Anxiety
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Amanda Ayala

Marriage Family Therapist Intern

Amanda Ayala

I take an inclusive approach in the room with all of my clients.

Eating Disorder, Historical Trauma, Parenting, Racial Identity, Women's Issues
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