Aimee Frazier (she/ her)

My Approach to Helping

I help people to regain a sense of empowerment, security, and connection. We all have resiliency within ourselves to heal. I will equip you with tools that you can use to manage your anxiety, safely process trauma, and live as best as possible in the present moment. I specialize in anxiety and trauma.

My Personal Beliefs and Interests

I believe that people benefit from processing how past experiences and relationships shapes their experience within the present. I also believe that our systems hold deep inequalities (sexism, racism, homophobia, classism, etc.), which has negatively impacted many of us. I believe that many of our experiences and problems can be traced back to larger systemic issues. It is my personal hope that our work together may un-do some of the damaging effects that living in this world may bring to our minds, bodies, and souls. Outside of my work I enjoy hiking, jogging, kayaking, rock climbing, and time in nature.