Aimee Frazier

Aimee Frazier (she/ her)

Professional Counselor Associate

MA, BS

Supervisor: Dr. Thomas Doherty, Psychologist

I help people with anxiety to regain a sense of calm. LGBTQIA+ affirming. Offering telehealth and hiking therapy.

Client Status

waitlist

Contact

503-894-6478

3407 South Corbett Ave

Portland, 97239

At a Glance

Me

Rate: $135-$190

Provides free initial consultation

Languages: English

Services

  • Individual
  • Group

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

Sometimes the challenges we go through can take away our sense of power, leaving us feeling overwhelmed or alone. You deserve a caring witness on your journey that honors and respects the vulnerability of being seen. Whether your anxiety is rooted in a current stressful issue that you’re managing, past traumas, or battling an inner-critic, you can overcome the ways that anxiety is limiting the parts of life that you deeply want to enjoy.

My Approach to Helping

I help people to regain a sense of empowerment, security, and connection. We all have resiliency within ourselves to heal. I will equip you with tools that you can use to manage your anxiety, safely process trauma, and live as best as possible in the present moment. I specialize in anxiety and trauma.

My Personal Beliefs and Interests

I believe that people benefit from processing how past experiences and relationships shapes their experience within the present. I also believe that our systems hold deep inequalities (sexism, racism, homophobia, classism, etc.), which has negatively impacted many of us. I believe that many of our experiences and problems can be traced back to larger systemic issues. It is my personal hope that our work together may un-do some of the damaging effects that living in this world may bring to our minds, bodies, and souls. Outside of my work I enjoy hiking, jogging, kayaking, rock climbing, and time in nature.

Techniques I Use

Specialties

  • EcoTherapy External link

    EcoTherapy (including Hiking Therapy) allows us to connect with the natural world in ways that calm the nervous system and improve mental well-being

Contact Aimee

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