Licensed Marriage Family Therapist
As a practitioner I am curious, open-minded, compassionate, and non-judgmental. I listen deeply to clients with my mind, body, soul & heart.
3539 N Williams Ave Ste 202c
Portland, Oregon 97227
Provides free initial consultation
Provides telehealth services
Practicing Since: 2015
Are you interested in understanding what your body sensations might be trying to communicate? Are you sensitive to the emotions of others? Are you interested in alternative medicine (reiki, shamanic practices, energy healing, somatic, EMDR, depth psychology)? Do you have a history of trauma? Are you interested in better understanding yourself so you can have more agency in the life choices you make? If you answered yes to one or more of these questions I might be a good fit.
Current neuroscience research indicates that EMDR is the best treatment for treating trauma and PTSD.
Through the use of expressive arts, dream interpretation, and shamanic journeying, I assist clients in understanding the metaphors and symbols present for them. This way of working assists individuals in connecting their unconscious thoughts, desires, and blocks into their conscious mind so they gain a better understanding of who they are. It also assists them in experiencing the numinous which leads to a deeper connection to Self and others.
I am trained in mind/body therapy and mindfulness practices which neuroscience research has shown is effective in treating depression, trauma, and anxiety.
I am offering support for anxiety related concerns around Coronavirus. Specifically mindfulness tools to assist you in staying in the present moment
I am trained in EMDR, which research has shown is the best treatment for treating trauma and PTSD. Neuroscience also shows that somatic and mindfulness practices can help decrease anxiety symptoms associated with PTSD
Many of us have experienced difficulty things and/or have current life stressors. Anxiety symptoms are the bodies natural defense mechanism. I work with individuals to help them understand what their body is communicating and how to develop coping skills to decrease the symptoms of anxiety. Neuroscience has shown that mindfulness and somatic practices are excellent ways of treating anxiety.
Allison Batty-Capps has not posted any group sessions.
Allison Batty-Capps has not published any articles.