Sophie Holliday

Licensed Professional Counselor Intern

Are you feeling disconnected, stuck, or struggling in some way? You don't have to go through this alone. I can help you find relief, whether individually or relationally.

Services

  • Adolescent/Teen Therapy
  • Couples Therapy
  • Child Therapy
  • Family Therapy
  • Individual Therapy
  • Group Therapy
  • Adolescent/Teen Therapy
  • Couples Therapy
  • Child Therapy
  • Family Therapy
  • Individual Therapy
  • Group Therapy

My Approach

I use a client-centered approach which means I affirm your identities, honor your unique life experiences and the expertise you bring to your story. I work towards aligning you with your authentic self by helping you identify obstacles getting in the way of what you want. Perhaps you seek a more fulfilling life, wish to process through or heal emotional wounds, or desire stronger connections to the people you are in community with. I am here to support and facilitate growth in the areas you feel stuck or overwhelmed, whether personally or relationally. In my practice, I meet you where you are with empathy, respect, and non-judgmental curiosity. My approach to individual and relationship counseling is grounded primarily in Existential-Humanism though I also use Interpersonal Theory, Emotion-Focused Therapy (EFT), Family Systems and Attachment Theory. I use elements of mindfulness, experiential and strength-based modalities to encourage self-awareness in the counseling room.

My Background

I am a Nationally Certified Counselor (NCC) and am registered as a Licensed Professional Counselor Intern with the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT). I earned a Master of Science degree in Relationship and Family Counselor Education as well as a certificate in Adoptive and Foster Family Therapy from Portland State University. I have additional training in Emotionally-Focused Couples and Individual Therapy, Narrative Therapy, Child-Centered Play Therapy and Child-Parent Relationship Therapy. I am committed to ongoing personal and professional development and am currently working towards becoming a Certified Clinical Trauma Professional (CCTP).

Contact

  • (503) 389-6939
  • Website
  • P.O. Box 82043
    Portland, OR 97282

At a Glance

  • Experience: Licensed Professional Counselor Intern
  • Neighborhood: Sellwood
  • Rate: $90-120/session

Contact Sophie Holliday