Portland Therapy Center
Ashley Jopling

Ashley Jopling (she/her)

Licensed Professional Counselor

MA, CRC, LPC

Let's stop the cycle of feeling stuck. I help people with big imaginations process trauma & reclaim time, freedom, creativity, & connection

Client Status

accepting clients

Contact

5032183814

Email Website Schedule Now

At a Glance

Me

Rate: $300-$450

Provides free initial consultation

Provides telehealth services

Practicing Since: 2012

Languages: English

Services

  • Individual

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

You’re big-hearted, ambitious, and always showing up for others—but it’s taking a toll. Complex trauma, burnout, and low self-esteem are weighing you down. You’re waking up exhausted, your creativity feels out of reach, and the weight of overwhelm is impossible to ignore. Together, we’ll uncover what’s keeping you stuck and help you reconnect with your energy, creativity, and sense of self. My clients are often dreamers, entrepreneurs, creatives, healers, and parents.

My Approach to Helping

My practice is designed for bright, ambitious individuals tackling complex trauma and self-esteem challenges that talk therapy alone hasn’t resolved. Using advanced deep brain therapies like ART, Brainspotting, and EMDR, we’ll address the pain stored in both your brain and body—helping you reprocess the trauma and emotions that keep you stuck, while creating lasting change. This isn’t about reliving every detail of your past. You share what feels important and keep the rest. Through these methods, we’ll show your brain the problem, updating the limbic system and releasing outdated patterns tied to trauma. It’s a highly personalized approach that works with your brain’s natural ability to heal. With extended sessions designed to fit your life, we’ll dive deep into what matters most to you, helping you calm your nervous system, reconnect with your sense of self, and rebuild confidence from the inside out. This is a space for real progress, clarity, and relief.

Why I am a Good Fit for You

What sets me apart is my ability to adapt therapy to your unique needs. You don’t have to relive every painful detail. Instead, we work with your brain’s natural healing processes to gently reprocess trauma and update outdated beliefs and patterns. Together, we’ll dive deep into the experiences holding you back, creating clarity, relief, and lasting change. With flexible, extended sessions, we’ll focus on meaningful progress, helping you reconnect with your confidence, creativity, and sense of self.

Techniques I Use

Specialties

  • Accelerated Resolution Therapy External link

    You don’t need to relive painful memories repeatedly. As a Master ART therapist, I guide you through reprocessing issues and memories without detailing every aspect. You'll keep the valuable insights but leave behind the distressing images and negative sensations.

  • Brainspotting External link
  • EMDR External link

Issues I Treat

Specialties

  • PTSD External link

    I help clients with post-traumatic stress using therapies like ART, EMDR, and Brainspotting, which are like treating a deep wound. Traumatic stress is like having an old wound that never fully healed—it constantly aches and affects everything you do. These therapies work to carefully clean and heal that wound, addressing the root cause of the pain. By resolving the underlying issues, we help close the wound and alleviate the ongoing discomfort, allowing you to feel more whole and at peace.

  • Parenting External link

    I specialize in helping parents break patterns of trauma with deep brain therapies. My extended sessions are designed for those with busy lives who need effective solutions beyond weekly appointments. Focused on practical and lasting change, we address parenting challenges and work to shift the impact of historical trauma, empowering you to create a more balanced and fulfilling parenting experience.

  • Self-Esteem External link

    I help clients rebuild self-esteem by addressing the root causes of insecurity and self-doubt through deep brain therapies like ART, EMDR, and Brainspotting. My approach focuses on reprocessing negative beliefs and experiences, allowing you to reconnect with your strengths, build confidence, and embrace your true self. Together, we’ll work to transform how you see yourself, empowering you to live with greater self-worth and authenticity.

  • Chronic Pain or Illness External link

    I specialize in treating chronic pain through a neuroplastic pain approach using Pain Reprocessing Therapy (PRT) alongside ART, EMDR, and Brainspotting. By retraining your brain to reinterpret pain signals and reprocessing trauma stored in the body, we can reduce or eliminate pain. My approach helps you break the cycle of chronic pain, reclaim control, and enjoy a more comfortable, fulfilling life.

Contact Ashley

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