My task as your therapist is to help you find what matters most to you and how you can live your life more fully and happily. Anxiety, painful entanglements and lingering effects of damaging experiences sap life of its joy. We'll work together to give you the freedom to move forward in a new way.
503 299 4057
Provides telehealth services
Practicing Since: 1997
EMDR is an invaluable tool for directly addressing the painful, intrusive feelings that accompany the traumatic experiences that live in our nervous systems. I have extensive experience using EMDR to let go of the painful emotions connected to past damaging experiences.
I help couples create safe, secure attachment through emotionally focused couples therapy.
My approach in psychotherapy is based on a 20 year mindfulness practice combined with extensive relational psychodynamic training to help work collaboratively to find meaning in the threads of your story and how it lives in your current life.
Avvy Mar has not posted any group sessions.
Avvy Mar has not published any articles.