Licensed Clinical Social Worker
**Currently keeping a waitlist, not accepting new clients ** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. I work with a wide range of individuals and my specialty is with adolescents, young adults, and adults.
Provides free initial consultation
Provides telehealth services
Practicing Since: 2012
Mindfulness practice advances self awareness and insight into how your emotions affect and often dis-regulate your body. Mindfulness is helpful by slowing down impulsive and reactionary behavior so that the person practicing these techniques can feel well grounded and in control of their emotions.
Cognitive Behavioral Therapy (CBT) allows us to explore the connection between your feelings, thoughts, and behavior and also how they influence your day to day patterns and experiences. CBT provides us with skills to learn and work with to change these patterns into a different way of thinking and experiencing your emotions. This is especially helpful with teaching skills and personal growth.
Brooke Gateley Meier has not posted any group sessions.
Brooke Gateley Meier has not published any articles.