Licensed Clinical Social Worker
**Accepting new clients on waitlist**
Provides free initial consultation
Provides telehealth services
Practicing Since: 2012
Mindfulness practice advances self awareness and insight into how your emotions affect and often dis-regulate your body. Mindfulness is helpful by slowing down impulsive and reactionary behavior so that the person practicing these techniques can feel well grounded and in control of their emotions.
Relational based therapy focuses on having a supportive and professional relationship with emphasis on mutual respect, communication, and unconditional positive regard.
Brooke Gateley Meier has not posted any group sessions.
Brooke Gateley Meier has not published any articles.