Portland Therapy Center
Caretia Silva

Caretia Silva (she/her/hers)

Licensed Clinical Social Worker

LCSW, LICSW

Licensed Clinical Social Worker in Oregon and Washington practicing somatic experiencing, internal family systems and psychodynamic therapy.

Client Status

accepting clients

Contact

9713014913

333 NE Russell St

Portland, 97212

Email Website Schedule Now

At a Glance

Me

Rate: $135-$160

Provides free initial consultation

Practicing Since: 2001

Languages: English

Services

  • Individual
  • Family
  • Child
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

Let's connect if you are you curious about what makes you tick, find yourself in a difficult phase of life, need help creating and holding healthy boundaries, live with anxiety, identify as neurodivergent or want to heal from trauma or generational trauma.Together, we will identify your goals, craft a plan and check in regularly about the process and progress. I am a caring and supportive therapist who will navigate the work and journey with you. I also offer individualized family workshops.

What I Specialize In

I am a certified Somatic Experiencing Practioner (SEP). I have been trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Collaborative and Proactive Solutions (CPS), Psychodynamic Approach and Whole Brain Child, ARISE intervention model and Motivational Interviewing. I specialize in childhood development, anxiety, neurodiversity(such as ADHD and ASD), trauma focused and trauma informed care. I have advanced training in working with first responders and armed forces members and their families. I aim to practice with humility, inclusivity and welcome and encourage ongoing feedback. I also have in-depth experience with providing family therapy and family workshops.

My Approach to Helping

Whether you’re struggling with anxiety, depression, trauma, grief, or navigating life’s challenges, my goal is to help you reconnect to your body, build healthy boundaries, and discover new tools for emotional and physical well-being. In the process, we’ll focus on developing your voice, embracing growth outside of your comfort zone, and empowering you to make lasting changes in your life. I believe healing is not just possible—it’s inevitable when you’re given the space to grow, understand yourself, and practice self-compassion. I work with each client individually, creating a therapeutic relationship based on humility, integrity, and respect. Therapy is a collaborative process, and I encourage open feedback to ensure we’re moving in a direction that feels right for you. With a flexible schedule and the option for both virtual and in-person sessions in Portland, Oregon, I am here to support you, whether you're new to therapy or have been on your healing path for some time.

Techniques I Use

Issues I Treat

Specialties

  • Anxiety External link

    I have extensive training in working with anxiety in all ages. Somatic experiencing is also an amazing approach to working with anxiety that goes beyond just managing anxiety and instead promotes healing.

  • Child or Adolescent Issues External link

    I have over 20 years of experience working with children, adolescents, young adults and their parents. I am trained in multiple approaches and enjoy working with young people and their families. I have more information available on my website about how I support families and especially adolescents.

  • PTSD External link

    My background in somatic experiencing and ongoing training has equipped me with many tools and practices that aid in working with and healing trauma. I also have advanced training working with first responders and members of armed forces.

Contact Caretia

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