Chelsea Carter

Chelsea Carter (she/her)

Marriage and Family Therapist Associate

Supervisor: Lori Henry, MA, LMFT and Silvana Espinoza Lau, LMFT

As your therapist, I will create a safe space, in which you feel heard, respected, and supported.

Client Status

accepting clients

Contact

5039025342

At a Glance

Me

Rate: $120-$180

Provides free initial consultation

Practicing Since: 2021

Services

  • Individual
  • Relationship

Insurances Accepted

  • Out of Pocket

My Ideal Client

Do you often feel stressed and overwhelmed, or tired and fatigued? Do you find yourself worrying about the future, or fearing other people’s judgement? Do you desire connection, but fear rejection?

My Background and Approach

In our work together, you will explore how to slow down, listen to your body, manage uncomfortable sensations and emotions, express yourself, set boundaries, enter situations with curiosity, and offer yourself and others compassion.

My Approach to Helping

When we bring awareness to our thoughts, feelings, and body sensations, we can gain insight into our internal experience. This insight can help us understand our needs. When we can voice our needs and use grounding exercises to calm ourselves, we can handle discomfort and navigate difficult situations. In other words, we can learn to trust ourselves.

Contact Chelsea

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