Portland Therapy Center
Christina Flynn

Christina Flynn (she/her)

Licensed Clinical Social Worker

LICSW, CMHS

Christina Flynn, LICSW, Child Mental Health Specialist

Client Status

accepting clients

Contact

5033957363

Email Website

At a Glance

Me

Rate: $145

Practicing Since: 2018

Languages: English

Services

  • Individual
  • Family
  • Teen

Insurances Accepted

  • Out of Pocket
  • Regence Blue Cross/Blue Shield

My Ideal Client

People seek therapy for many reasons but they usually want to feel heard and understood. I work with children, teens, adults, and whole families. Together we can process stressful or traumatic events, build self-esteem, manage anxiety, and strengthen your relationship to yourself and with others. In family therapy we can find solutions that meet everyone’s needs and restore a healthy home environment.

My Approach to Helping

Therapy can be a place where you can explore barriers getting in the way of reaching your full potential, learn how to manage strong feelings, and shift unhealthy patterns. Humans are ever-evolving as we navigate this world and its challenges. At Twilight Reflections people feel heard and learn how to better understand each other. We don’t want to just float through life, so let’s start thriving!

My Personal Beliefs and Interests

I’ve spent much of my career working with families and helping parents understand what their children and teens are communicating through their actions or behaviors. I believe in the essential human need for connection, using collaborative approaches to solve problems, and that we are forever evolving throughout our lives. Therapists also need to take care of themselves and being outside in nature helps me refresh and recharge. In my free time, you might find me backpacking or camping with friends and family. To engage my creative side, I experiment with new vegetarian recipes, sing, play board games, and take pictures of nature for my website. I’m passionate about politics, current events, and social justice. Most importantly, I believe you are the expert of your own life, so trust yourself and your judgement. If you’re ready to build skills for a lifetime of success, reach out to schedule our first session together!

Techniques I Use

Specialties

  • Cognitive Behavioral (CBT) External link

    I am trained in Trauma-Focused Cognitive Behavioral Therapy to help teens process a specific traumatic or stressful event.

Issues I Treat

Specialties

  • Anxiety External link

    Do you lack confidence, feel down on yourself or have low motivation? Do you frequently worry, struggle at school/work, or avoid social situations? Build self-esteem and a strong sense of self to manage your anxiety and strengthen your relationship to yourself and with others.

  • PTSD External link

    Have you experienced a stressful or traumatic event that is affecting your daily functioning? Stressful events may include: experiencing violence, accidents, death of a loved one, stressful medical issues, abuse. Do you have strong reactions or frequently feel flooded by emotion? Process your experience and learn how to manage overwhelming reactions.

  • Family Conflict External link

    Is your family struggling to communicate in a healthy way or does it seem like everyone is on a different page? Are your children struggling and you just don’t know how to help them? Repair your relationships to restore a healthy home environment and understand your family’s needs.

Contact Christina

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