Licensed Professional Counselor
At times you may feel stuck with no clear path forward. As a therapist I can assist you with finding solutions and a direction to move forward. I am a preferred provider for several insurance companies and I can assist with out-of-network billing. .
1074 Washington St.
Eugene, Oregon 97401
Provides telehealth services
Practicing Since: 2007
I use an eclectic approach while also using my skill and discernment on what will best meet the need of the person and situation. Some of the methods I have employed, but not limited to, include: EMDR, Cognitive Behavioral Therapy, Mindfulness, Sand tray, Narrative, and Solution Focused Brief Therapy.
I am a Certified Gambling Addiction Counselor II and a National Certified Gambling Addiction Counselor II. I have worked extensively with the Oregon Gambling Helpline, Oregon Gambling Outpatient Treatment, and Oregon Gear Phone Counseling Program.
Self-esteem is essential for a sense of well-being. I have worked extensively with clients dealing with low self-esteem. I utilized various resources and a strength-based approach to assist clients with taking steps to increase their self-esteem.
I am certified EMDR therapist with specialized training and extensive experience in working with trauma and PTSD. I utilize various resources in addition to EMDR to help deal with PTSD symptoms.
Who doesn't experience anxiety to some degree? However, when it becomes out of balance and causing disruption in one’s ability to function then taking steps to make adjustments becomes necessary. I provide skills and techniques on how to cope and get things back in balance so that functioning becomes manageable and a greater well-being is attained.
Depression can be heavy and debilitating slowing you down and inhibiting you from being productive and engaging. There are ways to move out of depression. I can assist with identifying where the drain is stemming from and provide skills and insights on how to move forward and lift your spirits.
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