Star Meadow Counseling

Star Meadow Counseling

Licensed Professional Counselor

At Star Meadow Counseling, we have a team of licensed professional counselors ready to help. We strive to put clients at ease with a warm, casual, down-to-earth style. You don't have to live a life of anxiety, sadness, or feel stuck in the past anymore.

Client Status

accepting clients

Contact

360-952-3070

At a Glance

Me

Provides telehealth services

Practicing Since: 2008

Languages: English

Services

  • Individual
  • Relationship
  • Teen
  • Family

Insurances Accepted

  • Out of Pocket
  • Aetna
  • Anthem
  • BridgeSpan
  • Cigna
  • ComPsych
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Our therapy styles are supportive and solution-focused. Our therapists are all familiar with research-proven cognitive-behavioral therapy (CBT) and other evidenced-based approaches. Check our our website to view individual counselor profiles.

Our counselors have a variety of specialties, including trauma (PTSD), depression, anxiety/panic, child/family therapy, teens, chronic pain, and more. We have years of experience in successfully helping people with complex grief, anger, and relationship issues. Many people who come to see us don't necessarily fit a diagnostic label, but seek behavioral change, decision-making help, or assistance with life transitions. Online scheduling is available on our website.

Techniques I Use

Specialties

  • EMDR External link

    We have EMDR trained therapist on our team. We've found EMDR to be an amazing tool for reducing emotional distress related to traumatic events from the past that continue to impact present day life. It can be helpful in recovery from the effects of abuse from childhood or adulthood. It has been proven effective for healing from assault, grief, panic triggers, accidents, and natural disasters.

  • Cognitive Behavioral (CBT) External link

    Cognitive Behavioral Therapy (CBT) is a research-supported treatment that focuses on altering patterns of thinking that amplify your distress. I incorporate elements of CBT therapy in to the treatment of many types of disorders and emotional experiences, including depression, trauma, anxiety, anger management, and self-esteem.

Issues I Treat

Specialties

  • Loss or Grief External link

    Our mission is to create a safe, non-judgmental, and supportive space for clients to process losses. We help clients process and heal from single loss, complex or long-standing grief.

  • PTSD External link

    Matt Martin, a licensed counselor on our team, uses EMDR for trauma treatment. Ttherapy work will target key events that have disrupted your life or left you feeling stuck. EMDR activates your brain's natural need for positive resolution. You can transform the negative impact of the past to perceive yourself in positive new ways that will facilitate a sense of liberation and growth.

  • Anxiety External link

    Sometimes anxiety can seem overwhelming, unbearable, and even terrifying. We help people understand what triggers anxiety episodes and help you learn new skills for coping and healing. In addition to individual counseling, my practice offers an anxiety support group. You don't need to be alone in your anxiety recovery any longer.

  • Depression External link

    We combine supportive therapy with research-proven cognitive behavioral (CBT) therapy. Sometimes negative thoughts and feelings can seem overwhelming, and at times even become unbearable. We help people understand what triggers negative thoughts and feelings and help clients learn new skills for coping and healing.

Contact Star Meadow

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