Supervisor: Kathleen Goldberg, LCSW & Ken Goldberg, MD
I support people seeking more self awareness, embodiment, and freedom from destructive patterns.
Provides free initial consultation
Practicing Since: 2021
I enjoy working with people on a path of self discovery and healing. Not only do they want to feel more connected to themselves and others, but also to something greater through their personal experience of spirituality. They may also recognize recurring patterns that they want to explore further. Additionally, I support people who desire grounding and integration following spiritual awakening or psychedelic experiences.
Somatic therapy encourages body movements and expressions as a way to tap into the places where early traumatic events with largely unfelt emotions have become trapped. Through this process, false beliefs, defense strategies and previously unconscious material is realized and the energy system starts to flow more freely into a more open, integrated and grounded sense of self.
In a world where we are shown by the media all the ways we are supposed to look, feel and act perfect, how do we maintain an authentic sense of self worth? True self-esteem comes from within, through our connection to our higher self and a sense of safety within our body, thoughts, feelings and relationships.
Spirituality has always been a vital part of existence. Yet in the age of science, information and technology, it seems we have lost touch with our spiritual needs. By consciously exploring our relationship to spirit, we see that we are connected to a greater whole beyond our separate lives. This understanding highlights our interconnectedness and the rightness of nature with all its glorious diversity, including our unique individual selves.
Just like all of nature, we are here to grow into our full potential. As we develop our inner witness and become aware of our different parts, our consciousness expands. This growth process is truly liberating as we develop the ability to choose different ways of being.
Erin Ruehmann, CCEP has not posted any group sessions.
Erin Ruehmann, CCEP has not published any articles.