Portland Therapy Center
Gabe Zelico

Gabe Zelico (he/him/his)

Student Counselor

M.S.

Supervisor: Shari Davison LMFT

I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.

Client Status

accepting clients

Contact

971-265-3838

5319 SW Westgate Dr. Suite 113

Newberg, 97221

2855 Hayes St. Suite 201

Portland, Oregon 97132

Email Website

At a Glance

Me

Rate: $40

Provides free initial consultation

Practicing Since: 2025

Languages: English

Services

  • Individual
  • Family
  • Group
  • Child
  • Relationship
  • Teen

Insurances Accepted

My Ideal Client

I work with older kids, teens, and young adults navigating anxiety, depression, addiction, relationships, and life transitions. Sessions mix insight, practical strategies, and a bit of humor, all aimed at helping clients feel understood, build skills, and make meaningful change. I prioritize a collaborative approach, meeting clients where they are and guiding them toward what matters most to them.

My Approach to Helping

I take a collaborative, client-led approach to therapy. Sessions work best when we’re both authentic. I mix humor, honesty, and directness to create a space where clients feel supported and understood. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and Interpersonal Neurobiology to help clients build practical skills, increase self-awareness, and strengthen emotional flexibility. My goal is to guide rather than direct, meeting each person where they are and helping them move toward what matters most to them. Every session is tailored to you, focused on making real-life changes that feel meaningful and sustainable.

More About the People I Treat

I pursued a degree in clinical mental health because I value the deeper work that goes beyond the surface. Having the difficult conversations and experiencing the relief and growth people bring is one of my favorite parts of therapy. That said, I won’t push you into the uncomfortable before you’re ready. I’m here to guide you while you remain the problem solver. Think of me as a supportive backseat driver — I won’t be driving the car, but I’ll make the ride engaging, helpful, and hopefully enjoyable!

Techniques I Use

Issues I Treat

Contact Gabe

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