Marriage and Family Therapist
LMFT
Another day, another series of anxieties to push through. Accepting new online clients now.
Client Status
8439006880
97078
Provides free initial consultation
Provides telehealth services
Practicing Since: 2017
Languages: English
Even when you’re together, you feel alone. You’ve started noticing little things like you don’t even sit together when watching TV. With them on the couch and you on the recliner, the distance of your coffee table seems uncrossable. Your partner’s face once filled you with confidence the way they looked at you, but now all you feel is anxious and alone. When they do look at you, it’s with polite indifference that feels like a kick to the stomach. You wonder if you’re simply too different.
Specialties
Specialties
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Tired of the anxiety and frustration of looking for providers who don’t “understand” your perspectives and make assumptions about how your life is “supposed” to go? I provide a safe space without making assumptions about the nuances of your relationships. Your relationship boundaries and agreements are on your terms. I meet you where you are and explore your needs with you, helping you to bring harmony to your relationships.
Does your relationship feel like things are too good to leave, but too bad to stay? You have a good friendship with your partner, but at this point in the relationship you feel like roommates. There is nothing obviously bad about the relationship. On paper your relationship has it all. So why aren’t you happy it? When you try to communicate about your concerns, the conversation seems to go in circles for you both. Then things go back to going through the motions.
You can never seem to get on track. You’ve tried everything you can think of, from ideas from YouTube to suggestions from other people. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different.
ADHD, Anxiety, Depression
Becoming an adult is hard. Going through this transition in life from school to the working world brings with it all kinds of stressors. How do we mentally deal with this transition? Is it normal to feel overwhelmed, nervous, excited and hopeful all at once? We will cover hacks in the areas of money, food, self care, job searching, socializing, self management, health and transportation. We will share hopes, fears, laughs and triumphs as we explore the various areas of adult life.
Group Meets: Thursdays
Start Time: 3:30pm
Group Size: 5-8
Cost: $72.00 per session; Out of Pocket Only
Session Length: 90
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