Portland Therapy Center
Helen Zwiebel

Helen Zwiebel (She/Her)

Licensed Clinical Social Worker

Hello! I'm located in East Portland working as a sex and relationship therapist. A specialty of mine is ethical non-monogamy.

Client Status

accepting clients

Contact

Email Website Schedule Now

At a Glance

Me

Rate: $60-$120

Provides free initial consultation

Practicing Since: 2015

Languages: English

Faith: Agnosticism, Atheism

Services

  • Individual
  • Relationship

Insurances Accepted

  • Out of Pocket

My Ideal Client

I focus on helping people curious about and/or practicing ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship style. I am BDSM/kink-aware and LGBTQIA+ friendly.

My Approach to Helping

Therapy is about the relationship and therapeutic alliance. We will create a safe space where you feel seen and heard. This space will be free from judgment and built on authenticity. We will work in collaboration with a strong focus on building confidence and trust in yourself. You will be provided guidance and support to process what life has presented you. Any goals set will be based on your values. Evidence-based practices used include Motivational Interviewing, Feedback Informed Treatment, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma Informed Care.

Why I am a Good Fit for You

I am invested in helping this community. It is a privilege to help people define and feel empowered about their sexuality. I hope to be a part of the normalization of our bodies, desires, and behaviors. Specialties Ethical Non-Monogamy Relationship Issues Sexual Expression and Identity Stress Also experienced in: Age group 18+, BDSM/kink, Body positivity, Coping with life changes, Desire discrepancies, Enthusiastic consent, LGBTQIA+, Mindfulness, Pain management, Personal growth, Self-esteem, Severe and Persistent Mental Illness (SPMI), Sexual problems, Sleeping difficulties

Techniques I Use

Issues I Treat

Contact Helen

Optional note (300 character limit). Please do not include sensitive medical information.