Jana Kreofsky

I am a Licensed Clinical Social Work (LCSW) with specific training in trauma informed care, mindfulness, EMDR, Motivational Interviewing and CBT.

Services

  • Individual Therapy
  • Individual Therapy

My Approach

Each person has the power and knowledge within them to guide themself towards healing and increased wellness. Due to many factors we can lose track of ourselves, feel off course and feel overwhelmed. Some of these factors include trauma, loss, chronic stress, abuse, lack of healthy modeling, reliance on substances and self-medicating, oppression, and much more. When we are able to more objectively see how we have come to any specific place in our lives, it is easier to look at where we want to go and who we want to become moving forward.

My Background

EMDR, CBT, Motivational Interviewing, Trauma Stewardship, Promoting Positive Sexual Development after Abuse, Trauma Informed Care Culturally Appropriate Mindfulness Approaches in Native Communities, Intergenerational Trauma and Indigenous People Nurturing Parenting

All Treatment Orientations I Use

Specialties
  • Cognitive Behavioral (CBT)
  • EMDR
  • Somatic Therapy (Body Centered)

Insurance Plans Accepted

  • Anthem
  • MODA
  • Optum
  • Regence BC/BS
  • Trillium

Contact

  • 9712700167
  • Website
  • 2926 NE Flanders Ste 2B
    Portland, OR 97232
  • Second Office Address:
  • 7931 NE Halsey , Ste 305
    Portland, OR 97212

At a Glance

  • Experience: 9 Year(s) of Practice
  • Neighborhood: Hollywood
  • Rate: $90-180/session

Contact Jana Kreofsky