Jenna Lander

My Background and Approach

I am a Licensed Clinical Social Worker (LCSW) in Oregon with a Master's degree in social work. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused and Motivational Interviewing therapies. I practice Cognitive Behavior Therapy (CBT) and will tailor our dialogue and treatment plan to meet your unique and specific needs. At Active Path Mental Health, I am currently practicing a short-term model of therapy combining CBT and goal centered treatment for adults in a 12-week setting.

Why I am a Good Fit for You

This process can be an empowering experience giving you the insight to accept, change, grow and accomplish whatever you identify as your goals. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand you and your needs. I would be honored to be invited to witness and walk with you on your journey during this chapter in your life story. Whatever your goal or motivation, therapy can be a rewarding adventure of acceptance and discovery. I believe that we all have our own answers; however, they are sometimes covered by life's challenges and stress. My role is to help you uncover the answers that make sense for you. Every one of us can experience satisfaction and fulfillment in life. I am passionate about the field of psychology and therapy and am committed to being a consistent support to you as you navigate life’s challenges.