Licensed Professional Counselor
Hi! My name is Jenna. I am a professional counselor with many years of experience in multiple areas, but focus primarily on borderline personality disorder and trauma. I love helping people and I can't wait for the opportunity to help you!
Provides free initial consultation
Provides telehealth services
Practicing Since: 2006
In addition to the trainings I have received through BTech and other DBT conferences on mindfulness, I have spent many, many hours in self study on the subject. I find that mindfulness is really at the core of all helping modalities and I incorporate it in all therapy that I do.
I have been intensively trained by DBT founder Marsha Linehan's company BTech in DBT. I have been practicing DBT for almost 10 years with great results. I have continued my education by attending multiple DBT workshops and trainings, including one by Marsha Linehan herself!
I was trained by the Beck Institute (founder Aaron Beck developed CBT) in CBT and use it, along with mindfulness, to treat many issues including depression and anxiety.
I have been intensively trained by BTech (the company owned by DBT founder Marsha Linehan) in Dialectical Behavioral Therapy (DBT). This treatment was specifically designed to help those struggling with Borderline Personality Disorder. It is one of my favorite things to practice due to the enormous success my clients have had with it.
As a DBT therapist, I have had over 8 years of treating those with self harming behaviors. I have had great success helping many significantly reduce or eliminate these behaviors.
I have been using Prolonged Exposure Therapy to treat PTSD with great success for over 5 years.
With over 10 years of treating anxiety, I have had success helping people reach recovery from mild generalized anxiety to extreme debilitating anxiety.
I have over 10 years working with people with major depression with very good success helping them reach recovery using mindfulness based treatment.
Jenna Rasmussen has not posted any group sessions.
Jenna Rasmussen has not published any articles.