Marriage and Family Therapist
I can work with you to explore and dismantle the barriers keeping you from the balance and connection you are looking for.
Provides free initial consultation
Provides telehealth services
Practicing Since: 2015
I approach this work with a focus on unpacking beliefs about roles and rules in relationships often internalized from our families and larger cultural narratives. I am particularly attentive to the power and control dynamics intertwined with all emotional relationship and that are often amplified through the practice of non-monogamy.
Anxiety is one of the issues I treat most often in my practice. Through exploration of your story we can better understand the source the anxiety you experience so you can manage it rather than it getting in your way. We will also discuss what happens in your brain and body when anxiety rises, using this information to develop tools and techniques specific to your experience of anxiety.
I will work with you to untangle the knot of experiences you've had to better understand how things in your past effect the way you think and feel in the present. I can support you in finding compassion for your younger self and becoming the "good enough" caregiver that they didn't get to have.
Jessica Broderick has not posted any group sessions.
Jessica Broderick has not published any articles.