Jessica Weimer

Licensed Professional Counselor

YOU CAN HEAL. Your past does not have to define you. It is time to settle in your body and your mind and move forward into a new way of being.

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy

My Approach

First, let’s talk about how you want your life to look. What is getting in the way? Are there parts of you stuck in patterns that aren’t serving you anymore? You CAN move out of the anxiety loop in your head and reconnect with life. We can work together to build up your inner resources and move you out of past trauma. Or, maybe you have tried talk therapy before and feel like you know yourself pretty well, but your body and brain are still stuck in the anxiety loop. One of the tools I use in therapy is called Neurofeedback. It is a computer based treatment that is like showing your brain a mirror of what it is doing so that it can get "unstuck". This more intensive intervention can regulate your entire nervous system, enabling you to move forward into a deeper healing than you may have ever thought you could. Neurofeedback is a powerful path to better emotional regulation and mental health. PLEASE CHECK OUT MY WEBSITE FOR A VIDEO DESCRIPTION ABOUT NEUROFEEDBACK.

My Background

Most of my life has been spent in the Midwest, growing up in Michigan and most recently living/studying in Chicago. My work is inspired by the knowing that we all have the capacity to heal and live authentically. I believe the connection between physical and emotional health is too often overlooked, and that there are too many people walking around not realizing their own self-worth. I love to read about the science of healing, and to use this information to help people make real and lasting changes in how they feel in their body, mind and soul. It is important for me as a therapist to provide a space of acceptance, and to be honest and open in my way of relating to you. I am a licensed professional counselor and am Board Certified in Neurofeedback. I have completed Level 1 EMDR training and am working towards certification. Please feel free to visit my website for more information about me and my work.

All Treatment Orientations I Use

Specialties
  • Biofeedback
  • EMDR
  • Mindfulness-based

Contact

  • (503) 683-2498
  • Website
  • 516 SE Morrison St, Suite 705
    Portland , OR 97214

At a Glance

  • Experience: 9 Year(s) of Practice
  • Neighborhood: Buckman
  • Rate: $50-110/session
  • Free Initial Consultation

Contact Jessica Weimer


Other therapists in the area