Licensed Professional Counselor
A relationship counselor who helps stuck in patterns that block intimacy and uses mindfulness to make slight shifts to make big differences.
1923 NE Broadway St
Provides free initial consultation
Provides telehealth services
Practicing Since: 2015
An approach that looks at the connection of mind and body through the use of mind-body exercises and other physical techniques to reduce stress that is negatively affecting your physical and emotional well-being.
A type of psychotherapy that uses the practice of present moment awareness of your thoughts, feelings, and physical sensations in a nonjudgmental way to promote overall well-being.
An existential/experiential form of therapy which emphasizes personal responsibility, and focuses upon the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
Supporting the discomfort of sexual challenges through navigating them in a nonjudgmental and sex positive environment. Thus increasing the ability to communicate about them and creatively resolve sexual issues.
Working with mindfulness to locate negative internal dialogue and cultivating self acceptance to increase self-esteem.
Providing a systematic look at all aspects of our intimate relationship to find we partners are missing each other and getting stuck in conflict.
Supporting clients in making new meaning from previous traumatic stressors and learning coping skills for managing intrusive thoughts and feelings.
Anxiety is an issue of excessive worry about the future. That being said, i help clients with changing their internal narrative from worry to acceptance.
Jor-El Zajatz has not posted any group sessions.