Julianna Guenther (She/Her)

My Approach to Helping

I believe connection and safe relationships are essential to our well-being, however at times I know our deepest woundings can create barriers to the type of connection we crave. I strive to create an empathetic and empowering environment, where together we can explore authenticity, healing and self-acceptance.

My Values as a Therapist

My therapeutic approach is informed by Emotionally Focused Therapy, Narrative Therapy and Experiential Somatic (body) practices. I view therapy as a space to explore and discover new ways of being and relating to ourselves and others. I believe in the power of understanding how our deeper emotional processes impact the way we interact with ourselves and those closest to us. My training as a systemic therapist has given me insight into how our problems often occur in context and I work to deeply understand your unique experience. I challenge myself to stay culturally aware and curious. I practice (continuously learning) anti-racism inside and outside the therapy room, and professionally believe in the importance of engaging in trauma informed practices. I am committed to holding space for all identities, orientations, and relational configurations.