Katie Morris Henson

Licensed Professional Counselor

I am a loud laugher; compassionate and straight-forward in equal measure; slightly awkward; prone to drinking too much coffee; and honored that folks tend to feel safe to be themselves with me.

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Group Therapy
  • Family Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Group Therapy
  • Family Therapy

My Approach

While I predominantly rely on an integrated strengths-based, cognitive behavioral approach, I also utilize tenets of existential theory and various other methods in partnering with clients to better understand how they determine their personal values and responsibilities; how that impacts making meaning of events and challenges in their lives; and ultimately, how this contributes to their own level of self-determination. I believe that it is possible to change the narrative of one's backstory and craft a more peaceful, intentional way of being in this world, to wholly engage in life with a sense of genuine connection. I love collaborating with clients and their unique perspectives to help create a consistent foundation they can return to as they move through the therapeutic process towards the goals they have chosen. Anyone who has experienced significant adversity and/or who is striving to live with a sense of wholeness and personal agency will find success in working with me.

My Background

If you are avoiding your life, exhausted from worry and over-thinking, or just flat-out numb inside, I get it. And 60-hour work weeks, chronic Netflix binges, and 'just one more glass' may provide a temporary escape. But those emotions are often self-protective reactions to hard things and the stories we carry and create to endure them -- I'm really good at helping folks transform all that into something so much more empowering and productive than superficial politeness while quietly screaming inside. I promise.

All Treatment Orientations I Use

Specialties
  • Cognitive Behavioral (CBT)
  • Narrative 
  • Acceptance and Commitment Therapy (ACT)

Insurance Plans Accepted

  • Out of Network
  • Cigna
  • PacificSource
  • Regence BC/BS
  • Reliant Behavioral Health (RBH)

Contact

  • 503-731-7103
  • Website
  • 1110 SE Alder Street, Suite #301
    Portland, OR 97214

At a Glance

  • Experience: 18 Year(s) of Practice
  • Neighborhood: Alameda
  • Rate: $130-180/session

Contact Katie Morris Henson


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