Licensed Clinical Social Worker
Acceptance is often a precursor to change. Deep listening is inherently healing. Therapy is a gift that ultimately benefits everyone.
401 NE 19th Ave
Provides free initial consultation
Provides telehealth services
Practicing Since: 1996
I am Certified by the UMass Medical School's Center for Mindfulness (the birthplace of Mindfulness-Based Stress Reduction). This represents many years of training, as well as supervised practice. I am also trained to teach MBCT, Mindfulness-Based Cognitive Therapy. I maintain a rigorous meditation and mindfulness practice of my own, and love to share these life-saving skills.
'The curious paradox is that when I accept myself just as I am, then I can change.' ~ Humanistic Therapy pioneer, Carl Rogers I share this belief that creating the conditions of healing allow this natural process to take place. Counseling can provide these conditions to allow the emotional healing system to function.
I helped to start a DBT program in Columbia County, and worked for several years on this DBT team. I am very familiar with the skills, taught skills training, used diary cards, and continue to use and teach these skills individually. Some clients may benefit more from an DBT team and program rather than a DBT-informed therapist.
Laura Martin has not posted any group sessions.
Laura Martin has not published any articles.