Licensed Professional Counselor
Our mind-body connection has an innate wisdom and healing capacity toward wholeness. Healing, change and growth into our wholeness is possible. My hope is to empower you to discover meaningful shifts in relationship with yourself and others.
Provides free initial consultation
Provides telehealth services
Practicing Since: 2012
EMDR therapy takes you to a deep subconscious place of healing when talking and awareness has not been enough to make the changes you need. I am level I/II trained and currently seeking certification; Continued training in Trauma & Dissociation; Early Attachment Wounds/pre-verbal trauma; I have witnessed people experience profound and lasting changes from trauma and stuck patterns using EMDR.
The body holds within it wisdom and possibility. Sensori-motor weaves mindfulness based practices with a body-centered approach which facilitates the natural healing and integration of the body-mind-heart. It is a therapeutic way to deeper connect and empower the body-mind to resolve and renew the unhelpful patterned responses/defenses stored from trauma and other experiences over time.
Compassion Fatigue, Personal Growth
SEE group is a sacred space for support, sharing and self-nurturing
SEE group will be a sacred space for support, sharing and self-nurturing. Learning and practicing tools for grounding. Meditation practice, sound and expressive movement to shift the flow of energy to re-align with heart-center. Embrace and enliven your gifts of creativity and intuition to feel a sense of play, joy and wholeness. May we carry our gifts of intuitive loving kindness forward.
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