Lindsay Kandra

Licensed Professional Counselor Intern

I specialize movement-based trauma treatment and in mindfulness based and performance focused counseling for athletes and yogis. I also provide trainings to movement and wellness professionals that want to improve the services they provide to clients with mental illness or trauma.


  • Group Therapy
  • Individual Therapy
  • Group Therapy
  • Individual Therapy

My Approach

My specialty is weaving mindfulness and movement practices into talk therapy for the treatment of anxiety, depression, and trauma. I have particular particular expertise in working with stress reduction and performance improvement for athletes, dancers, yogis and adventurers.

My Background

I am a Licensed Profession Counselor, Intern, Registered Yoga Teacher with additional training in Trauma-Informed Yoga and Movement for Trauma. My specialty is integrating movement and mindfulness practices into talk therapy for the treatment of anxiety, trauma and depression.

Insurance Plans Accepted

  • Out of Network


  • 503-308-3064
  • Website
  • Three Peaks Wellness, 325 NW 21st Ave, Suite 300
    Portland, OR 97209

At a Glance

  • Neighborhood: Northwest
  • Rate: $50-100/session
  • Free Initial Consultation

Contact Lindsay Kandra

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