Portland Therapy Center
Megan Quigley

Megan Quigley (she / her)

Licensed Clinical Social Worker

MSW, LCSW

EMDR Therapy for Anxiety, Trauma & Low Self-Worth

Client Status

accepting clients

Contact

5039154906

2301 NW Thurman Street

Suite F

PORTLAND, 97210

Email Website

At a Glance

Me

Provides free initial consultation

Provides telehealth services

Practicing Since: 2019

Languages: English

Services

  • Individual
  • Teen

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • PacificSource

My Ideal Client

The alarm goes off, but the night wasn't restful. You wake exhausted, yet prepared for danger. Your body is tense, your heart pounds, and memories replay before your feet hit the floor. Trauma and anxiety follow you through the day. You feel it in your body while trying to appear okay. Tears, anger, or fear can take over without warning. What once felt temporary has become your new normal. You're surviving, not truly living. Relief is possible.

How I Can Help You

With EMDR therapy, your nervous system can begin to settle. I'll help you process what happened so the trauma no longer feels as though it's happening in the present. We'll go one step at a time, gently, at a pace you can handle. Rested mornings return. The flooding eases, and you reconnect with who you were before everything changed. Healing is possible. Trauma is real, and so is the path forward. I'm a warm, down-to-earth therapist who makes healing feel safe and doable. Let's talk first: a free 20-minute consultation where you can share what's going on, and we'll figure out if I'm the right fit. Reach out today and let's help you get back to truly living.

More About the People We Treat

I work with adults who feel weighed down by anxiety, shame, self-doubt, trauma, or experiences from the past that still impact their lives today. Many of my clients appear successful and capable on the outside while privately struggling with feeling “not good enough.” They are ready to move beyond simply understanding their struggles and begin creating deeper, lasting change.

Techniques I Use

Specialties

  • EMDR External link

    I specialize in EMDR therapy, a powerful, evidence-based approach that helps people heal from painful experiences that continue to affect how they feel, think, and relate to themselves and others. Many clients come to me feeling stuck in anxiety, shame, self-doubt, or patterns they’ve tried to change for years. EMDR can help you move beyond simply coping and begin feeling calmer, more confident, and more connected to yourself.

Issues I Treat

Contact Megan

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