Licensed Clinical Social Worker
My passion is to help you release what does not serve you and create the life you want. Practicing effective telehealth.
101 E 8TH ST STE 110
Provides free initial consultation
Practicing Since: 2007
Adults in OR or WA. Sometimes we find ourselves feeling stuck in unhelpful patterns in our mind, body, behavior or relationships. Other times we experience significant loss or an unexpected change in life. We can start to feel distant from ourselves, values and passions that get lost along the way. This can leave us feeling anxious, uninspired, disconnected, depressed or stuck. Therapy offers the comfort of navigating these challenges within the context of a safe and trusting relationship.
"Trauma is not what happens to us, but what happens inside of us" - Gabor Maté, MD Effective trauma therapy helps us become more aware of what's happening inside, then moves toward effective coping, processing and post-traumatic growth. I use a combination of psycho-education, nervous system regulation training, EMDR and IFS in service of this approach.
Anxiety disorders can significantly impact our quality of life. We can feel general anxiety that just seems to follow us around or more specific anxieties/phobias that prevent us from doing things. Coping skills, psycho-education, desensitization and deeper origin identification and release are effective ways to help. I utilize ACT in combination with IFS, EMDR and/or Exposure Response Therapy.
Sometimes in life we find ourselves feeling uninspired, stuck in old patterns or dissatisfied with areas of our lives. Therapy can help you reconnect with your values and personal compass, to create new habits and expand your comfort zone to create the most meaningful life for you.
MELANIE EATON has not posted any group sessions.
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