PTC

Rachael Sutta

Licensed Clinical Social Worker

Now offering Telehealth Video Sessions for additional support during these challenging times. Welcome and thank you so much for your interest in connecting with me! I am a therapist whose experience and communication style may be what you are looking for.

Services

Individual Therapy
Couples Therapy
Family Therapy
Adolescent/Teen Therapy

Individual Therapy
Couples Therapy
Family Therapy
Adolescent/Teen Therapy

My Approach

My practice utilizes the integrative modalities of cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, self compassion and solution oriented psychotherapy with a strong focus on collaboration with clients. I trained with a focus on the client centered biopsychosocial model which I utilize in my ongoing assessment and work with clients. I have experience working with a variety of individuals and populations over the course of my career including adolescents and adults with emotional trauma, challenges with depression and anxiety and eating disorders. My practice has a focus on early adulthood individuation and maturation, shame attenuation, self compassion and interventions that are healing as well as solution and insight oriented.

My Background

I studied clinical social work at New York University, earning my Master’s degree in 2010 after working in the mental health field. After living in Brooklyn for a number of years I eventually transitioned back to the West Coast. Having completed my undergraduate degree at University of Oregon, and marrying an Oregon native, I have spent much of my adult life here after originally transplanting from the San Francisco Bay Area. My husband and I, along with our two dogs and young son, enjoy exploring the outdoors, traveling, adventuring with friends, settling into our new home and getting to know our little one.