Ramona Roberts

My Approach to Helping

My major areas of focus include relationship issues and chronic stress. I can help you deal with anxiety, difficult relationships, perfectionism, grief, significant life transitions, and personal growth. I am certified in Relational Life Therapy and have trained in Internal Family Systems. I offer accepting, collaborative relationships that help clients meet their counseling goals. I tailor the work we do together to your needs, doing what I think will best help you meet your specific goals. Before becoming a counselor, I worked in technology management in large corporations. Because I have this background, I can help you with many problems that are faced by working people in a variety of careers (e.g., burnout, workaholism, difficult professional relationships.) If you are ready to do the work of positive change in your life, I invite you to call me to see how I can help.

My Personal Beliefs and Interests

I believe that people have the strength and resilience to improve their lives. I know that many of us need help to do so. Getting support from a professional can help you change your situation for the better. My style is down-to-earth. I simultaneously offer acceptance, compassion, honest feedback and guidance. In this kind of environment, you can increase your self-awareness, understand what holds you back, and learn new skills to improve your situation and your relationships. Life is not perfect. There is much we cannot change. I have learned, however, that by understanding what we can change, and changing it, life can be more satisfying and fulfilling. If you want to enhance the connections you have with others and with yourself, I would be happy to discuss with you how we might do that together.