Portland Therapy Center
Congruent Therapy : Regan Cooke

Congruent Therapy : Regan Cooke (She/her)

Licensed Professional Counselor

LPC, NCC

Healing is a journey, and I'm here to guide you through trauma, depression, anxiety, and the quest for self-worth. Come as you are.

Client Status

accepting clients

Contact

(458) 204-01

Email Website Schedule Now

At a Glance

Me

Rate: $150-$200

Provides free initial consultation

Practicing Since: 2013

Languages: English

Services

  • Individual
  • Family
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket
  • OHP CareOregon/HealthShare

My Ideal Client

I specialize in working with individuals committed to their personal growth journey. If you find yourself facing the complexities of life, whether dealing with trauma, battling depression or anxiety, or searching for a deeper sense of self-worth and fulfillment, I'm here to guide you. Life's challenges may seem daunting, but together, we can explore the path to healing and empowerment. My therapeutic approach is centered around providing you with a supportive space to navigate your struggles.

What I Specialize In

With extensive experience across diverse backgrounds, I've supported individuals, including LGBTQIA+ individuals, veterans, trauma survivors, adolescents, adults, and those with intellectual disabilities. Rooted in existential theory, my therapeutic toolbox includes EMDR, CBT, DBT, and solution-focused therapy. Through these modalities, I specialize in navigating trauma/PTSD, depression, anxiety, and a myriad of other challenges. My commitment is to offer personalized and effective support, empowering individuals to overcome hurdles and cultivate positive change in their lives.

My Values as a Therapist

Empowering you as the expert of your own life, I am dedicated to assisting you in overcoming challenges. Positive change flourishes within a healthy client-counselor relationship. I strive to create a supportive and collaborative alliance, working together to explore and implement effective solutions.

Techniques I Use

Issues I Treat

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