These are strange and frightening times but you do not have to navigate them alone. I help my clients tap into their inner strength and resilience.
Provides free initial consultation
Provides telehealth services
Practicing Since: 2015
I am convinced that connecting with one's inner wisdom and the unconscious is the key to wholeness and true healing.
Being present in the moment with awareness of the breath and body enables one to become aware of the physical and emotional sensations and feelings associated with a memory or recall of an experience but without judgment. I think of it as a sort of detachment with acute awareness: a contradiction but a truly effective way to help with pain management, trauma, panic, and anxiety.
Change is hard. We welcome changes like a new baby, a new home, a promotion or a new job. These are all good things, but even positive change has inherent loss, something is left behind. This can be confusing. Experiencing unwanted or unexpected change or loss can be overwhelming. Counseling can help you navigate through the process of adjustment.
Sally Nicoletti, MS, NCC has not posted any group sessions.
Sally Nicoletti, MS, NCC has not published any articles.