Licensed Professional Counselor
LPC, CADC I
I provide individual psychotherapy to adults ages 20+, with a focus on creating a safe attachment in the therapeutic relationship.
1827 NE 44TH AVE, SUITE 230
Provides free initial consultation
Provides telehealth services
Practicing Since: 2015
The clients I do my best work with tend to be sensitive, empathetic folks. They often struggle with high anxiety, perfectionism, and may have difficulty recognizing or tolerating their experienced emotions. Many of these people have traumatic experiences in painful family systems that impact how they move through the world as adults. I also have a passion for helping people leaving religious systems and creating new meanings for themselves.
Trauma creates instability, difficulty feeling secure, and a deep sense of shame. I work to help clients find safety, challenge their self-attack, and allow themselves to reconnect with the world.
Every day in my practice I observe how patriarchy destroys the lives and emotional well-being of my clients. I bring a Feminist lens to my work with clients of all gender identities, with a particular emphasis in helping people socialized as women do less work and feel less guilty about it.
Sarah Barrett has not posted any group sessions.
Sarah Barrett has not published any articles.