Shelby Milam, LPC

Licensed Professional Counselor

I am passionate about working with women of all ages, from all walks of life. I specialize in anxiety, depression, relationships, and food and body image issues. My approach is holistic, incorporating Talk Therapy, Energy Psychology, EMDR, and the healing power of laughter.


  • Individual Therapy
  • Individual Therapy

My Approach

Counseling can be many things, depending on your needs, and it's okay if you don't know what they are. That's a great place for us to start. It has been my experience that therapy is most successful when (1) you are ready for change and (2) you have found a therapist you trust and feel safe with. Whether you're interested in solution-focused short-term therapy to solve a current problem, have suffered a trauma, or you want to change long-held thoughts or behaviors, we will uncover the method that works best for you. Not everyone fits neatly into one category or approach, and my ultimate objective is for you to feel better.

My Background

I obtained a Masters in Counseling Psychology from Lewis & Clark College in 2005 and am an EMDR Level II trained therapist. In addition to my private practice, I have over 5 years of counseling experience in a community mental health agency and have facilitated support groups for clients with eating disorders. I am committed to advancing my expertise in the field and participate in ongoing supervision and education seminars.

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Regence BC/BS


  • 5032013222
  • Website
  • 7175 SW Beveland Street, Suite 200
    Tigard, OR 97223

At a Glance

  • Experience: 10 Year(s) of Practice
  • Neighborhood: Tigard
  • Rate: $90-100/session
  • Free Initial Consultation

Contact Shelby Milam, LPC

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