Licensed Marriage Family Therapist
I am a holistic psychotherapist specializing in relationships, stress, and self-care.
1007 E Burnside
Provides free initial consultation
Provides telehealth services
Practicing Since: 2013
Faith: Agnosticism, Atheism, Buddhism, Hinduism, Sikhism, Taoism, Wicca/Paganism, Interfaith, Multifaith
I help: • partners get un-stuck, hear each other, and rekindle love • creative scatterbrains find emotional stability, focus, motivation, and self-respect • “helpers” manage stress, vicarious trauma, compassion fatigue, political burnout, ecological turmoil, and narcissistic emotional abuse • individuals and families adjust to change • highly sensitive people find balance • women care for their hormonal cycles • men talk about feelings • gender outliers explore identity • teens be more awesome
This pandemic is affecting us all in a number of ways. Whether you’re feeling trapped because you’re alone, or because you’re stuck with people who drive you nuts; whether you’re panicking because you’re out of work, or because you face the unique challenges of being an essential worker; I’m confident that together we can find ways to help you better weather this storm.
I love working with nurses, social workers and the like because they are among the world’s most genuinely good-hearted people, and life asks a lot of them. The path of the wounded healer is often tied to ancestral trauma, and childhood messages about your worth and purpose. Let’s help you re-examine those beliefs and learn to take better care of yourself.
Relationships are living, breathing, dynamic processes. Not all adhere to a mono-normative structure, nor do they need to in order to be meaningful. My role as a therapist is to understand what makes your close relationships significant to you, and help you live according to your personal desires and values. I provide counseling for individuals, couples and moresomes.
Life is hard enough as it is. Why make it harder by beating yourself up? Self-worth is one of the most consistently reported gains I hear from my clients. It’s hard to hate yourself when you spend an hour a week talking to someone who sees what’s uniquely miraculous about you - and that’s my gift.
Relationships have a bigger impact on longevity than diet and exercise combined. If your relationship is in trouble, you might not be able to eat, sleep, or concentrate. I can help you learn to stop conflict before it starts; understand yourself and your loved one better; or figure out when it’s time to call it quits. Many couples report significant improvement in just four sessions.
Stephanie Winn has not posted any group sessions.
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