Tahlia Harrison (she/her/hers)

My Approach to Helping

I am dedicated to bringing you an open, supportive, space and a willingness to challenge you (gently) when needed. With a collaborative approach, our work together will be responsive to your care needs while helping you connect to the tools you need to move through life with more fulfillment and peace. I am committed to approaching each session with curiosity, warmth, compassion, and respect for your unique lived experience. As a therapist, I feel honored to regularly witness the transformation that occurs when people retune to themselves through the therapeutic process.

My Personal Beliefs and Interests

I am grounded by systems thinking and I incorporate attachment theory, existential-humanistic, and narrative approaches; this combination places value on relationship and experience as foundational to healing. I am also in process of earning EMDR and Internal Family Systems Therapy certifications. Whether you’re seeking therapy for the first time or returning, we will begin by meeting you where you’re at. I am dedicated to approaching each session with curiosity, warmth, compassion, and a willingness to challenge you (gently) when needed while maintaining respect for your unique lived experience. As a therapist, I feel honored to regularly witness the transformation that occurs when people retune to themselves through the therapeutic process and I look forward to supporting you.