PTC

Tamara Webb

Licensed Professional Counselor

I'm a holistic, wellness-minded therapist who loves helping people navigate the difficult terrain of life with understanding and compassion. I specialize in the treatment of trauma, grief & loss, traumatic bereavement, LGBTQ issues, depression, anxiety and relational concerns.

Services

Couples Therapy
Group Therapy
Individual Therapy

Couples Therapy
Group Therapy
Individual Therapy

My Approach

Using an integrated mix of narrative, creative-expressive, experiential and mindfulness-based practices, I work from a non-dogmatic "five bodies" framework. In this perspective, I understand each person to have five I ntegrated bodies: a physical body, energetic (or pranic) body, a mental-emotional-psychological body, a body of belief and narrative, and a spiritual body. Each plays a role in developing and maintaining emotional and psychological wellness. My approach helps you develop greater self-understanding and self-compassion, as well as mastering meaningful and personal self-care practices, so that our work together puts you on the path toward a lifetime of wellness, rather than long-term reliance on therapy or psychiatric medications.

My Background

Practicing as a counselor since 2007, I have developed expertise in working with trauma, grief & loss, traumatic bereavement, depression, anxiety, PTSD and other trauma concerns, life-altering or life-ending health conditions, mid-life and aging concerns, LGBTQ issues and more. Before earning my master's degree in Counseling Psychology from Lewis & Clark College in 2008, I worked as a graphic designer and journalist. The latter provided exposure to people from all walks of life and often gave me a front-row seat to personal and community traumas, all of which expanded and deepened my understanding of and compassion for humanity. I am licensed to practice counseling in both Oregon and Washington, and I am a member of the American Mental Health Alliance and the Northwest Association of Death Education and Bereavement Specialists.