Portland Therapy Center
Tory Harding

Tory Harding

Licensed Professional Counselor

LPC

Have you decided it's time to prioritize your mental health?

Client Status

accepting clients

Contact

5039247756

Email Website Schedule Now

At a Glance

Me

Rate: $350

Provides free initial consultation

Practicing Since: 2019

Languages: English

Services

  • Individual
  • Family
  • Relationship
  • Teen

Insurances Accepted

  • Aetna
  • OHP CareOregon/HealthShare

My Ideal Client

I can help you through difficult times and be your guide to strengthening yourself and feeling better. You're not alone and you're not without support. I bring my authentic self, my depth of experience, and a little bit of humor to every session. And above all, I enjoy working together to help you grow and become more resilient, mindful, and balanced. My approach is to use Science-backed methods balanced with empathy and intuition, instilling Mindfulness and whole-body awareness.

What I Specialize In

I work with: Teens, adults, and seniors. All genders, cultural backgrounds, and the LGBTQIA2S+ community are all welcomed. Anyone with general mental health concerns are encouraged to reach out for a free consultation. The tools I use: ACT, CBT, DBT, and Positive Psychology are a few of the many modalities I offer to clients. I take a flexible approach depending on your needs and goals and adjust the sessions to meet my client's needs.

My Personal Beliefs and Interests

I believe that there is a way to find a path to better mental health. Regardless of who you are, you deserve to have that support of a professional therapist that can help you make sense of life. We support the LGBTQIA+ community, veterans, and all of our lovely members of all backgrounds and ethnicities. We provide a safe space for those who want to voice their struggles with daily life.

Techniques I Use

Issues I Treat

Specialties

  • Depression External link

    I specialize in multiple areas of mental health including depression, anxiety, stress, PTSD, OCD, bipolar disorders, and more. Click "View other issues" below to see all areas that I work with.

Contact Tory

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