Tracy Braden, MS

Tracy Braden, MS

Licensed Professional Counselor

I help clients work through their struggles to find new and better versions of themselves.

Client Status

accepting clients

Contact

5037020601

At a Glance

Me

Rate: $80-$150

Provides telehealth services

Practicing Since: 2005

Languages: English

Services

  • Individual
  • Relationship
  • Group

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Aetna
  • Cigna
  • PacificSource
  • Regence Blue Cross/Blue Shield
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Happy to connect remotely or in person, with weekend hours available. Working through struggles often is the pathway to a new and better you. Whatever you are going through, if you handle the situation properly you can use it as leverage to make your life better. I am here to help you see yourself, the role you are playing in your life and the one you could be. I will assist you in focusing on what you can impact and how to be in a healthy relationship with what you cannot change. The work we do together can increase your confidence, security and peace.

My work in higher education as well as my study of contemplative psychotherapy and yogic philosophy inform my work with clients. Transformation is possible. As I become a more joyful and compassionate person, I want to help other people over come their suffering and experience more happiness!

Issues I Treat

Specialties

  • Personal Growth External link

    I use everything from meditation to Cognitive Behavioral Therapy to help people get centered and stay that way. Once you are working from your higher self it\'s easier to make changes that you want. I love the idea of transformation and can help you become the you, you are meant to be.

  • Career Counseling External link

    I have over 15 years experience helping people figure out their 'calling' and helping them get to where they want to be.

  • Self-Esteem External link

    Self-acceptance combined with a growth mindset means everything in terms of your success and your happiness. Using strengths-based assessments and coaching I can help you achieve a sense of self-love and help you to feel passionate about who you are becoming.

  • Anxiety External link

    Mindfulness and relaxation training can help you find an inner calm. I can also work with you to identify your triggers and help you combat stressors.

Contact Tracy

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