Tristan Kaczmarek (He/Him)

My Approach to Helping

I work from a couple different therapeutic approaches where I emphasize person-centeredness. I believe therapy is about empowering the client to find healing and growth in their own life and I want to assist you in that journey. I also work from an Emotional Focused Therapy (EFT) lens when working with couples and families highlighting family dynamics and cycles. I strive to build authenticity and trust into our relationship. With me, you’ll find a safe and supportive environment where your story matters. My goal is to help you explore your experiences, work toward your personal goals, and create a life that feels more aligned and fulfilling. If you’re feeling unsure or hesitant about reaching out, I invite you to take that first small but powerful step—send me an email or reach out through the contact page below. Whether we work together or I help you find someone else who’s the right fit, I’m here to support you on your journey toward healing and self-discovery.

Why I Became a Therapist

Some of the reasons I became a therapist stem from my own personal traumas. I have seen a world of hurt and I want to make a difference in people's lives. I have always wanted to help people, it just took me a couple years to figure out the modality of helping others was through therapy.