Financial therapy is a process informed by both therapeutic and financial competencies that helps people think, feel, and behave differently with money to improve overall well-being through evidence-based practices and interventions.
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Financial therapists are equipped to help people reach their financial goals by thoughtfully addressing financial challenges, while at the same time, attending to the emotional, psychological, behavioral, and relational hurdles that are intertwined. \n – Financial Therapy Association\n
Financial therapy helps you understand how beliefs about money profoundly affect your daily life. By demystifying money and uncovering its unconscious meaning, you can reduce your irrational financial behaviors and achieve wide-ranging improvements, such as more harmonious relationships, less financial stress, better balance between work and home life, and an increased ability to feel fulfilled.